where do you get your inspiration?

I read dozens of blogs each week… and I have to say, in big bold letters, WOMEN inspire me. I am fascinated by our individual journeys and how, despite the outer differences, there seems to be a universal connection. How many times have you read something and said, “That’s how I feel?”

That, my friends, is why I read, and it’s why I write. Connecting to myself and to others in this art form is a true source of comfort and healing for me.

As we approach the end of 2009, I’m bubbling over with things I want to write, things I want to tell you about… but first, I’m taking a brief moment to digest it all…

In the meantime, I want to share a link to a blog that’s a must-read if you’re contemplating making some major changes this year. We all know making resolutions has a pop culture effect… we embrace our goals with gusto and then watch them fizzle out. First of all, let’s resolve not to do that to ourselves.

My friend, Dennise, “is married to a personal trainer and is in the worst shape of her life.” Her words, not mine. In her blog, My Journey Back to Fitness, she’s opening up about her insecurities and the greatness she knows she possesses inside. Today, she has spelled out her goals and rewards system, and she has a lot more in store for readers this week. The blog is new, so it will be easy to read her previous posts and catch up. I’m sharing this with you because Dennise has inspired me and reminded me why I do what I do. So head on over to her blog and give her some love… who knows… you may be inspired to join her on her fitness journey or make some big changes of your own.

his life's work

A collective “Ohm” was heard across Marion Square in Downtown Charleston this past Saturday. Quite a crowd gathered to participate in a yoga marathon to benefit Louie’s Kids, a non-profit that raises money to treat childhood obesity.

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Louie’s Kids was founded in 2001, by Louis Yuhasz. Yuhasz started the organization in honor of his father, affectionately known as Big Louie, who died from complications due to obesity.

On my blog, I like to feature those who inspire me. Yuhasz inspires me because he says he has found “his life’s work.” Yuhasz lives to serve a purpose greater than himself. His organization treats every child as an individual– determining a course of action perfectly suited for him or her.

courtesy of louieskids.org

“I think if you ever met these little girls and boys, you would get the kind of goose-bumps I get when I think about having made any sort of difference in their lives.”

Louie’s Kids serves economically disadvantaged children nationwide. You can learn more about Louie’s Kids, seek assistance, make a donation or seek volunteer opportunities by clicking here.

phenomenal spirit

This summer, I introduced you to Doretha Walker, a phenomenal woman who coined the term “sistergirlfriend” and is a sister and a girlfriend in the truest sense. Walker is also the founder of  The Walker Phenomenal Spirit award, a $1,000 grant, organized through the Center for Women.

walker2“One year, I received a very nice bonus at work and decided to use that money to establish a resource that helps women 35 years and older fulfill their dreams. It’s as simple as that,” Walker says. The deadline to apply for this year’s award is October 30.

She adds, “My award is for women who dare to chase their dreams despite the odds and what others may think.”

Walker on left, presenting award to Rock
Walker on left, presenting award to Rock

Last year’s winner was Lynda Rock, a Charleston woman living with ovarian cancer. “I really wanted to make the USA Dragon Boat Team and compete in the World Championships in Prague, but I knew I could not afford all the costs the honor would incur. Qualifying for the team included trips to Philly to do a time trial and to practice with the team. We also participated in the Montreal Dragon Boat Race as our practice race for the World Competition. A friend sent me the link to the Center for Women and the Doretha Walker Phenomenal Spirit Award.”

“The dream was all about her, not about saving the world,” Walker says.

Rock says she’s not that philosophical, even with cancer. “I find that if I have goals, then I can focus on them and not so much on the medical drama side of my life. Reality sneaks through from time to time, but I maintain my focus on my goals and taking care of my son, and I find I can get through the tough times.”

In my humble opinion, you don’t have to be philosophical to be phenomenal.

If you’re a woman 35 years or older and have a dream, click here to apply for the Walker Phenomenal Spirit award. The deadline is October 30. If you’d like to make a donation to the Walker fund, click here.

This one’s for the girls…

Today’s post celebrates the healing power of sisterhood. The blessings of kindred spirits. Those relationships that transcend the boundaries of time and distance.  So think of all your soul sisters and make yourself comfortable as I introduce you to one of mine…

doretha2

She talks about faith, courage, overcoming adversity and waiting for love. And the power of wearing a sexy pair of shoes. Through her own personal stories in her blog, We Can Fly, Doretha Walker speaks to every woman.

Angie: Doretha, I’m honored to be on your list of sistergirlfriends. And the feeling is mutual. We met at a networking event and quickly bonded. Tell me what “sistergirlfriend” means to you.

Doretha Walker: I remember when we met; you gave me great ideas about how to jazz up my blog.  I have learned to value my female friendships. Lately I have started weeding out those who always bring me drama. I do my best to live in a drama free zone.  Now I have only selective people in my circle. At this point in my life, I surround myself with women who appreciate, support, and want good for me and more importantly want it for themselves. They are less talk and more action. They will jump in the trenches with me. I will do the same for them. It is all about achieving, sharing, and enjoying those achievements. Those are my dear sistergirlfriends.  And yes, you are a charter member of that club. I do have a select group of male friends, but dear brotherboyfriend doesn’t have the same ring and there are not too many of them. 

Angie: Yes, you’re right. I’m thankful for a handful of dear brotherboyfriends, but there’s nothing like having a soul sister. If we were born in our parents’ and grandparents’ generations, it may not have been as easy for us to be sistergirlfriends.  To me, that’s a tragedy…

Walker:  That is very sad. It is always sad when people cannot be friends because of the way they look or where they were born. Whether it is black/white or right side/wrong side of the tracks, discrimination is never right and both sides lose. Fortunately my dad was in the Army and I went to integrated schools my whole life. By the time I was ‘told’ who not to like I had already eaten dinner at their houses! I lived several years in Europe and visited several countries. I always treated people with respect and was treated respectfully. I remember people coming up to me in college saying that they had never gone to school with a Black person before. I found that odd that they were proud of that. I wasn’t sure how to respond, so I just nodded and smiled.

Angie: I love your blog, We Can Fly. The essence of your writing is found on the home page:

For a very long time, no one told African American women that they could fly, so there are very few of them as commercial pilots. This website is for inspiring women to fly. Flying being defined as succeeding. Succeeding defined however you decide. We are simply here to tell you girlfriend, YOU CAN FLY!”

What does success mean to you?

Walker: Success to me is attempting and/or finishing my list of things to do each year and trying and/or completing other goals as they pop up. I stopped making New Year’s resolutions. Now every year I make a list of things to do.  One year, I had take belly dancing lessons, laugh more, do something fun once a month, and complete a marathon.   

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Walker with Center for Women Director Jennet Robinson Alterman

In the past few years I stopped looking at success as something official. I started thinking of it similar to flying; daring to make the attempt is often more rewarding than the accomplishment. I have to remind myself of that when my faculty mentor keeps sending back my papers peppered in red ink or when it is taking me FOREVER to complete a marathon. I used to have this fear of being the last one to cross the finish line. Then I realized that I should be thankful that I even started the race. My mantra is ‘MY RACE, MY PACE’. It works in most situations I encounter. Especially when I realized that no one is keeping score, but me.

One of my greatest successes is the establishment of the Walker Phenomenal Spirit Award. It funds women’s dreams. The woman must be 35 years old or older and have a dream. It is that simple. I have a board that assists me in selecting a winner. So far we have awarded three exceptional women. This is all handled through the Center for Women.

Angie: The Center for Women has had such a positive impact on both of us.

Walker: Absolutely! I have met some amazing women through the center. I even met Oprah! Yes, it is true, there is a picture. I have also learned the power of networking through the center.

Oprah Visits Center for Women

Oprah Visits Center for Women

Angie: Oh, there you are! Second from Oprah’s right. You’re a very busy woman. You have a full-time job; you are the president of the Center for Women board. You’re pursuing your PhD. What motivates you to author your blog on a regular basis?

Walker: I wanted a place to go when the world was not giving me what I thought I should have. You know, when life keeps handing you lemons and you already have enough lemonade to last you for the rest of your life. I needed a place to put all of the inspirational quotes and scriptures other than my bathroom mirror. Also I felt the need to share my stuff. Actually a dear sistergirlfriend had told me to write a blog a couple of years ago. I told her I didn’t have anything to say. Then another dear sistergirlfriend gave me the idea about the title. Once I started writing, I couldn’t stop. I take great pleasure in showcasing others in the blog as well.

Angie: I love the music on your blog- from Carly Simon, Aretha Franklin and India Arie to Carole King, Beyonce and the Dixie Chicks. That’s my kind of play list! I often pull up your blog just to listen and lift my spirits.

Walker: The music idea came from another dear sistergirlfriend. Most people enjoy it. I love all types of music and enjoyed making the play list. It is nice to be able to hear exactly what I want to hear whether the genre is rock, folk, country, or R&B. There are days at work when I just pull up the blog and let the music play.

Angie: Before I go, I have to ask you about this: Recently you participated in the Stiletto Stampede. The world wants to know, how on earth did you run in those heels?

Walker's Sexy Shoes

Walker's Sexy Shoes

Walker: Very, very, very slowly and carefully. I jumped over the women who fell. I was afraid of falling or twisting my ankles. I enjoyed seeing the various types of shoes out there. Lots of different styles, colors, and textures. Someone should have taken a picture of our feet. It is sort of sad that a man won, but that is equal opportunity at its finest. If we can allow a man to enter and compete in 3 inch heels, why can’t women get equal pay for equal work? I know, I know, that is another issue. I had a great time.

You can learn more about the great Doretha Walker by visiting her blog.

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