E4: The Power of Breaking Cycles
Today I'm sharing some of the most personal parts of my story, including what it was like to grow up in a volatile home, how that shaped my relationship with success and worthiness, and the moment I realized the cycle could end with me.
What I Talk About In This Episode
How unprocessed grief shows up in even the most successful-looking life
The connection between childhood loss and the drive to perform for worthiness
Breaking cycles isn't a single moment. It's a series of choices
Five things I'd tell anyone who is ready to do this work
