E9: What If It Works Out? A Conversation with Ann Imig
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We spend so much time preparing for what could go wrong. What if we spent even a fraction of that energy imagining what could go right?
Ann Imig is a life coach, the creator of the beloved storytelling series Listen to Your Mother, and someone who has done a lot of work to understand why our brains work against us sometimes, and what to do about it. In this conversation we talk about the neuroscience of stress and self-sabotage, the simple practices that can shift your nervous system in real time, and what it looks like to stop letting fear run the show.
Connect with Ann Imig
Saboteur assessment https://www.positiveintelligence.com/saboteurs/
VIA Character Strengths Survey https://viacharacter.org/account/register
