E20: How to KNOW What You Already Know with Shauna VanBogart

Shauna VanBogart is an intuitive mentor and coach who helps women understand themselves at a level most of us have never been given permission to explore. In this conversation we talk about what intuition actually is, why so many women have learned to ignore it, and what it looks like to start trusting the knowing that's been there all along.

What We Talk About In This Episode

  • What intuition really is 

  • How she helped me finish my book by identifying what was actually blocking me

  • Why women are more connected to intuition than they realize 

  • How Shauna connects with someone's energy through photographs

  • The difference between soul tired, emotional tired, and physical tired 

  • Simple daily practices for staying connected to your own inner knowing

Connect with Shauna VanBogart:
https://shaunavanbogart.com
Follow her on Instagram: @shaunavanbogart
Read her insights on Substack: shaunavanbogart.substack.com

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Instagram: @angiemizzell

Angie Mizzell

I write about motherhood, writing, redefining success, and living a life that feels like home.

http://angiemizzell.com
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E21: How to Have a Happy Birthday with Tamar Hurwitz-Fleming

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E19: Finding Freedom After Abuse with Lindsay Ferrier